MMA Fitness Bootcamp is a circuit of exercises. It is a full body workout that can help burn fat, tone muscle, improve cardio endurance and is alot of fun. Based on exercises that will make you a better martial artist, MMA Fitness Bootcamp can be adjusted for all ages and fitness levels from beginner to professional.
The instructor is Ozzie Eliashiv, a certified Cardio Kickbox instructor. Ozzie has a B.Sc in Nutritional Sciences. He is also a YMYWHA, ISSA, and NAFA certified trainer and sports performance nutritionist. Ozzie has many years of experience in the martial arts and related sports such boxing and kickboxing. He can be reached directly at: